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How Melissa Alcantara lost her baby weight and became Kim Kardashian West's personal trainer.
Training the Nation
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How personal trainer Mike Chabot has turned lemons into lemonade during a global pandemic.
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Change Your Body, Change Your Life
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How Melissa Alcantara lost her baby weight and became Kim Kardashian West's personal trainer.
Training the Nation
December 11, 2020
How personal trainer Mike Chabot has turned lemons into lemonade during a global pandemic.
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Find Out How to Get in Shape and Stay in Shape For 2019
Red Ink & Itchy Tattoos! How to Treat Without Damaging Your Ink.
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Help is on the way! The second most common “complaint” after “It hurts!”, is “Damn. This is itchy!” Well, there are countless theories on why your tattoo itches, however there…
Tattoos and Donating Blood—Here’s What You Need to Know
August 16, 2018
Can You Give Blood With Ink? When it comes to donating blood in the United States, there are plenty of rules and guidelines set in place to ensure that the…
Tattoo Causes Three Years of Chronic Pain
June 28, 2018
We Never Thought This Could Happen While we know that tattoos can cause a host of medical issues, including infection and allergic reactions, we never would have imagined they could…
All About Adult Circumcision
June 19, 2018
Here’s What You Need to Know In the United States, circumcision among infants is wildly popular—with the CDC reporting that 58.3% of newborns were circumcised in 2010. In most other…