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Inked Mag Staff

December 28th, 2018

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Jenna Jameson, “Queen of Porn,” Gains 80 lbs of Baby Weight. You’ll Never Guess What She Looks Like After Losing It

Jameson's before-and-after pictures prove one of the easiest ways to lose pounds is to drop snacking

Jenna Jameson, webcam model, author, and former pornographic film actress, has been called the world’s most famous adult entertainment performer. Now, she is praised for her fitness transformation.

The “Queen of Porn” can’t stop herself from sharing her diet tips, while following the keto diet, after shedding 80 pounds of post-baby weight.

For the things that have helped her lose weight, Jameson says “I stopped snacking. I allow myself to get hungry.”

She captioned a before-and-after snap on Monday: “I walk to where I need to go. I stop eating when I’m satisfied.”

“The holidays are such a tricky time when it comes to staying on track. With family visiting and having no clue what #keto is and all too willing to try to talk you into mashed potatoes and grandmas cheesecake, it’s SO easy to fall off the #ketodiet,” she wrote.

44-year-old Jameson added that she practices intermittent fasting from 6 p.m. to 11 a.m. and avoids processed foods and rarely dines out.

It took Jameson 17 months to get to her goal weight of 123 pounds after giving birth to her daughter, Batel.

“I accept that slow progress is PROGRESS. I take progress pictures to motivate me,” she wrote. “I only shop the perimeter at the market. I consider eating as nourishing not as a reward. I adjust my food according to how my body is reacting. If I am stalled, I eat less calories or cut dairy. Most importantly, I treat myself with love and patience.”

The “How to Make Love Like a Porn Star” author also claimed that her diet, of high fat, low carb, moderate protein, has also eliminated inflammation in her body.

Jameson shared her meal plan, sharing that cutting dairy makes her abs and obliques more defined.

Jameson also advocates for meal prepping.

“[Meal prepping] is not exciting, but trust in fact, you will be so elated when you power through the holidays staying in #ketosis,” she said. “But let me say this… sometimes allowing yourself to indulge is important. When you feel constantly deprived it can lead to major week long derailments! So have fun, allow a treat here or there…”

Most importantly for the New Year, Jameson says: “Set goals and believe you can achieve them.”

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