May 6th, 2022

80 Mindful Meditation Tattoos

Breathe in, breathe out.

Meditation is a practice that can be used to train our awareness and attention in order to achieve mental clarity and emotional stability. It’s a great tool to use when you’re feeling stressed and can be extremely helpful in alleviating anxiety or depression. For those who find solace in this calming practice, meditation tattoos can serve as a visual reminder of inner peace and mindfulness.

Meditation can be very impactful during the tattoo process. We all know that tattoos can be very painful and our natural urge can be to squirm, tense up or straight up tap out. But focusing on your breathing, relaxing your body and centering your thoughts on a specific object or activity can make a positive difference.

Focusing on slow, even breaths helps you to relax and also makes it easier for an artist to tattoo you. You can focus on objects throughout the room, whether that be flash on the walls or other interesting objects. You can also pull your focus away from the pain by watching TV, reading a book or listening to your favorite playlist. It’s important to find what works for you, as well as what works for your artist.

Take a look at 80 of our favorite meditation inspired tattoos in the gallery below. Then let us know your favorite tattoo from this list in the comments section on social media.

 

View this post on Instagram

 

A post shared by David Peyote (@thedavidcote)

 

View this post on Instagram

 

A post shared by Pınar takay (@ptakay)

 

View this post on Instagram

 

A post shared by Bad Pen Pal (@badpenpal)

 

View this post on Instagram

 

A post shared by Tattoo|Moscow (@vladimir.kutuev)

 

View this post on Instagram

 

A post shared by PANTERA Joanna Kańka (@panterart)

 

View this post on Instagram

 

A post shared by Polyanna Corrêa (@polytatuagem_)

 

View this post on Instagram

 

A post shared by TXTTOOING (@txttooing)

 

View this post on Instagram

 

A post shared by Tattoo|Moscow (@vladimir.kutuev)

 

View this post on Instagram

 

A post shared by Andres Flu (@andresflu)

 

View this post on Instagram

 

A post shared by / (@yavonnie_a)

 

View this post on Instagram

 

A post shared by khosro (@coolgraytattoo)

 

View this post on Instagram

 

A post shared by TXTTOOING (@txttooing)

 

View this post on Instagram

 

A post shared by ♡ (@novaluna_ink)

 

View this post on Instagram

 

A post shared by Törőcsik Dániel (@torocsik.ink)

 

View this post on Instagram

 

A post shared by bear submongkol (@bear_submongkol)

 

View this post on Instagram

 

A post shared by VAGAMUND0 (@vagamundo.7)

 

View this post on Instagram

 

A post shared by Rafa (@follow_the_entities)

 

View this post on Instagram

 

A post shared by HØØD7 (@hood.seven)

 

View this post on Instagram

 

A post shared by Tattoo|Moscow (@vladimir.kutuev)

 

View this post on Instagram

 

A post shared by INKLARITY (@inklarity_official)

 

View this post on Instagram

 

A post shared by Kawka Tattoo (@kawkatattoo)

 

View this post on Instagram

 

A post shared by Tattoo|Moscow (@vladimir.kutuev)

 

View this post on Instagram

 

A post shared by Rodrigo Tas (@rodrigotas)

 

View this post on Instagram

 

A post shared by @burcuerim.art

 

View this post on Instagram

 

A post shared by 하인즈하우스 (@heinz__haus)

 

View this post on Instagram

 

A post shared by Ryu (@fuzzzzzzyy)

 

View this post on Instagram

 

A post shared by Rodrigo Tas (@rodrigotas)

 

View this post on Instagram

 

A post shared by Mikhail Nechaev (@mitatink)

 

View this post on Instagram

 

A post shared by SmOoz (@smooztattooz)

 

View this post on Instagram

 

A post shared by Meri (@tattoosbymeri)

 

View this post on Instagram

 

A post shared by Maria Kubit (@mariakubit)

 

View this post on Instagram

 

A post shared by ℂ ℍ (@cathartic_ink)

 

View this post on Instagram

 

A post shared by (@shaman_ink)

 

View this post on Instagram

 

A post shared by Neska (@neskatattoo)

 

View this post on Instagram

 

A post shared by Peter Laeviv (@peterlaeviv)

 

View this post on Instagram

 

A post shared by ⓁⓄⓇⓀⒶ (@lorka.tattoo)

 

View this post on Instagram

 

A post shared by HØØD7 (@hood.seven)

 

View this post on Instagram

 

A post shared by Valeria Marinaci (@valeriamarinaci)

 

View this post on Instagram

 

A post shared by INKLARITY (@inklarity_official)

 

View this post on Instagram

 

A post shared by Hugo Carrasco (@hugotatuajesbcn)

 

View this post on Instagram

 

A post shared by sung jae (@92_noise)

 

View this post on Instagram

 

A post shared by NOIA | BERLIN (@noiiaberlin)

 

View this post on Instagram

 

A post shared by Heuvath Alquimim (@heuvath)

 

View this post on Instagram

 

A post shared by (@danielgembustattoo)

 

View this post on Instagram

 

A post shared by Julaika | Vienna Tattoo (@ju.laika)

 

View this post on Instagram

 

A post shared by NOIA | BERLIN (@noiiaberlin)

 

View this post on Instagram

 

A post shared by HØØD7 (@hood.seven)

 

View this post on Instagram

 

A post shared by Maria Kubit (@mariakubit)

 

View this post on Instagram

 

A post shared by Agostina Perrone (@lamagatattooer)

 

View this post on Instagram

 

A post shared by Dinky Ink (@dinkyink)

 

View this post on Instagram

 

A post shared by Mihail (@mihail_tatuador)

 

View this post on Instagram

 

A post shared by Deborah Deh Soares (@dehtattoo)

 

View this post on Instagram

 

A post shared by F II S (@fiistattoo)

 

View this post on Instagram

 

A post shared by Winkt – we love ink (@_winkt)

 

View this post on Instagram

 

A post shared by Ola Oleszkiewicz (@pejczi)

 

View this post on Instagram

 

A post shared by Martin Pescador (@m_pescador)

 

View this post on Instagram

 

A post shared by Leto Martín (@missletotattoo)

 

View this post on Instagram

 

A post shared by Eduardo Frazão (@frazaofrazaofrazao)

Editor's Picks

Events
Met Gala 2025: The Best Tattooed Celebrity Looks

At the 2025 Met Gala, inked celebrities like Rihanna, Cardi B, and Lewis Hamilton proved tattoos are the ultimate high-fashion accessory.

Culture
May the 4th Ink Be With You: Best Star Wars Tattoos for Superfans

Celebrate Star Wars Day with tattoos that showcase the Force—from Darth Vader portraits to minimalist Baby Yoda ink. May the ink be with you!

Events
Diplo, Jelly Roll, Zach Bryan, and More: Highlights from Stagecoach 2025

Stagecoach 2025 delivered epic performances, unforgettable moments, and nonstop energy under the desert skies of Indio, California.

InkedMagCover